Elke Maßmann 5:00 BikeErg
1,434
Meters
5:00.0
Time
3:29.2
Pace
33
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 42 |
| Revolution Count | 214 |
| Power/kg | 0.53 |
| Drag Factor | 102 |
January 03, 2025 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,434 | 3:29.2 | 38 | 431 | 42 |
| 1:00.0 | 302 | 3:18.6 | 45 | 453 | 45 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 44 |
| 3:00.0 | 292 | 3:25.4 | 40 | 438 | 44 |
| 4:00.0 | 272 | 3:40.5 | 33 | 412 | 40 |
| 5:00.0 | 273 | 3:39.7 | 33 | 413 | 41 |
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Workout Graph
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