Elke Maßmann 5:00 BikeErg
1,352
Meters
5:00.0
Time
3:41.8
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 43 |
| Revolution Count | 218 |
| Power/kg | 0.44 |
| Drag Factor | 80 |
December 31, 2024 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,352 | 3:41.8 | 32 | 410 | 43 |
| 1:00.0 | 269 | 3:43.0 | 32 | 408 | 43 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 45 |
| 3:00.0 | 272 | 3:40.5 | 33 | 412 | 44 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 43 |
| 5:00.0 | 266 | 3:45.5 | 30 | 404 | 43 |
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Workout Graph
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