Elke Maßmann 5:00 BikeErg
1,359
Meters
5:00.0
Time
3:40.7
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 43 |
| Revolution Count | 218 |
| Power/kg | 0.46 |
| Drag Factor | 81 |
December 16, 2024 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,359 | 3:40.7 | 33 | 411 | 43 |
| 1:00.0 | 284 | 3:31.2 | 37 | 427 | 45 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 44 |
| 3:00.0 | 263 | 3:48.1 | 29 | 401 | 43 |
| 4:00.0 | 271 | 3:41.4 | 32 | 410 | 43 |
| 5:00.0 | 266 | 3:45.5 | 30 | 404 | 43 |
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Workout Graph
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