Elke Maßmann 5:00 BikeErg
1,923
Meters
5:00.0
Time
2:36.0
Pace
49
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 62 |
| Revolution Count | 314 |
| Power/kg | 1.28 |
| Drag Factor | 78 |
December 07, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 62 | 101 |
| 1:00.0 | 382 | 2:37.0 | 90 | 610 | 62 | 108 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 63 | 103 |
| 3:00.0 | 375 | 2:40.0 | 85 | 594 | 61 | 97 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 65 | 103 |
| 5:00.0 | 384 | 2:36.2 | 92 | 615 | 63 | 98 |
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Workout Graph
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