Elke Maßmann 49x0:45/r BikeErg

15,403

Meters

36:45.0

Time

2:23.1

Pace

440

Calories

151

Heart Rate

Rest Distance40
Rest Time
Overall Distance15,443
Overall Time36:45.0
Average Watts119
Calories Per Hour710
RPM68
Revolution Count2511
Power/kg1.65
Drag Factor78

December 07, 2024 12:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:45.0 15,403 2:23.1 119 710 68 151
0:45.0 349 2:08.9 163 861 76 130
0:45.0 355 2:06.7 172 891 76 142
0:45.0 337 2:13.5 147 805 73 147
0:45.0 330 2:16.3 138 775 71 145
0:45.0 337 2:13.5 147 805 72 149
0:45.0 327 2:17.6 134 762 71 146
0:45.0 325 2:18.4 132 753 71 146
0:45.0 330 2:16.3 138 775 71 147
0:45.0 315 2:22.8 120 713 68 152
0:45.0 322 2:19.7 128 741 69 153
0:45.0 346 2:10.0 159 847 75 154
0:45.0 335 2:14.3 144 796 72 154
0:45.0 297 2:31.5 101 646 64 155
0:45.0 53 14:09.0 1 301 11 140
0:45.0 240 3:07.5 53 482 52 132
0:45.0 259 2:53.7 67 529 56 123
0:45.0 270 2:46.6 76 560 59 124
0:45.0 278 2:41.8 83 584 60 131
0:45.0 347 2:09.6 160 852 75 148
0:45.0 357 2:06.0 175 901 77 158
0:45.0 346 2:10.0 159 847 75 160
0:45.0 340 2:12.3 151 819 73 158
0:45.0 337 2:13.5 147 805 73 160
0:45.0 329 2:16.7 137 770 71 159
0:45.0 354 2:07.1 170 886 76 162
0:45.0 352 2:07.8 168 876 76 160
0:45.0 336 2:13.9 146 801 72 161
0:45.0 335 2:14.3 144 796 72 162
0:45.0 345 2:10.4 158 842 75 161
0:45.0 327 2:17.6 134 762 71 162
0:45.0 266 2:49.1 72 548 57 144
0:45.0 270 2:46.6 76 560 59 134
0:45.0 264 2:50.4 71 543 57 131
0:45.0 278 2:41.8 83 584 60 130
0:45.0 336 2:13.9 146 801 72 154
0:45.0 343 2:11.1 155 833 75 155
0:45.0 330 2:16.3 138 775 71 161
0:45.0 351 2:08.2 166 871 76 159
0:45.0 341 2:11.9 152 824 73 163
0:45.0 340 2:12.3 151 819 73 165
0:45.0 344 2:10.8 156 838 75 166
0:45.0 324 2:18.8 131 749 71 166
0:45.0 308 2:26.1 112 686 67 167
0:45.0 339 2:12.7 150 814 73 168
0:45.0 340 2:12.3 151 819 73 167
0:45.0 326 2:18.0 133 757 71 168
0:45.0 318 2:21.5 124 725 68 170
0:45.0 269 2:47.2 75 557 59 153
0:45.0 279 2:41.2 83 587 60 145
r40

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