Elke Maßmann 9:00 SkiErg
1,181
Meters
9:00.0
Time
3:48.6
Pace
62
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 100 |
December 06, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,181 | 3:48.6 | 29 | 400 | 16 |
| 2:00.0 | 234 | 4:16.4 | 21 | 371 | 13 |
| 4:00.0 | 253 | 3:57.1 | 26 | 390 | 15 |
| 6:00.0 | 284 | 3:31.2 | 37 | 427 | 17 |
| 8:00.0 | 202 | 4:57.0 | 13 | 345 | 13 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 33 |
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Workout Graph
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