Elke Maßmann 5:00 BikeErg
1,105
Meters
5:00.0
Time
4:31.4
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 37 |
| Revolution Count | 187 |
| Power/kg | 0.24 |
| Drag Factor | 70 |
November 29, 2024 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 4:31.4 | 17 | 360 | 37 |
| 1:00.0 | 240 | 4:10.0 | 22 | 377 | 40 |
| 2:00.0 | 228 | 4:23.1 | 19 | 366 | 39 |
| 3:00.0 | 211 | 4:44.3 | 15 | 352 | 36 |
| 4:00.0 | 216 | 4:37.7 | 16 | 356 | 36 |
| 5:00.0 | 210 | 4:45.7 | 15 | 351 | 36 |
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Workout Graph
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