Elke Maßmann v400m/10:00r...1 row
400
Meters
1:32.7
Time
1:55.8
Pace
27
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 414 |
| Overall Time | 11:32.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 138 |
November 29, 2024 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 400 | 1:55.8 | 225 | 1074 | 27 | |
| 1:32.7 | 400 | 1:55.8 | 225 | 1074 | 27 | |
| r: 10:00 | 14 | |||||
| r14 |
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Workout Graph
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