Elke Maßmann 5:00 BikeErg
1,352
Meters
5:00.0
Time
3:41.8
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.44 |
| Drag Factor | 86 |
November 20, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,352 | 3:41.8 | 32 | 410 | 42 |
| 1:00.0 | 266 | 3:45.5 | 30 | 404 | 41 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 42 |
| 3:00.0 | 260 | 3:50.7 | 28 | 398 | 41 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 43 |
| 5:00.0 | 291 | 3:26.1 | 40 | 437 | 46 |
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Workout Graph
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