Elke Maßmann 3:00 BikeErg
821
Meters
3:00.0
Time
3:39.2
Pace
18
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 52 |
| Revolution Count | 158 |
| Power/kg | 0.46 |
| Drag Factor | 47 |
November 02, 2024 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 821 | 3:39.2 | 33 | 414 | 52 |
| 1:00.0 | 277 | 3:36.6 | 34 | 418 | 53 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 53 |
| 3:00.0 | 269 | 3:43.0 | 32 | 408 | 52 |
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Workout Graph
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