Elke Maßmann 5:00 BikeErg
1,435
Meters
5:00.0
Time
3:29.0
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 55 |
| Revolution Count | 277 |
| Power/kg | 0.53 |
| Drag Factor | 47 |
November 02, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,435 | 3:29.0 | 38 | 431 | 55 |
| 1:00.0 | 245 | 4:04.8 | 24 | 382 | 47 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 50 |
| 3:00.0 | 283 | 3:32.0 | 37 | 426 | 55 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 62 |
| 5:00.0 | 326 | 3:04.0 | 56 | 493 | 63 |
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Workout Graph
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