Elke Maßmann 5:00 BikeErg
1,425
Meters
5:00.0
Time
3:30.5
Pace
33
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 46 |
| Revolution Count | 232 |
| Power/kg | 0.53 |
| Drag Factor | 78 |
October 31, 2024 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,425 | 3:30.5 | 38 | 429 | 46 |
| 1:00.0 | 289 | 3:27.6 | 39 | 434 | 46 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 47 |
| 3:00.0 | 273 | 3:39.7 | 33 | 413 | 44 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 45 |
| 5:00.0 | 307 | 3:15.4 | 47 | 461 | 50 |
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Workout Graph
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