Elke Maßmann 5:00 BikeErg
1,239
Meters
5:00.0
Time
4:02.1
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.35 |
| Drag Factor | 66 |
September 27, 2024 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 4:02.1 | 25 | 384 | 42 |
| 1:00.0 | 263 | 3:48.1 | 29 | 401 | 45 |
| 2:00.0 | 242 | 4:07.9 | 23 | 379 | 42 |
| 3:00.0 | 245 | 4:04.8 | 24 | 382 | 42 |
| 4:00.0 | 244 | 4:05.9 | 24 | 381 | 42 |
| 5:00.0 | 246 | 4:03.9 | 24 | 383 | 42 |
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Workout Graph
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