Elke Maßmann 10:00 BikeErg
2,555
Meters
10:00.0
Time
3:54.8
Pace
63
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 46 |
| Revolution Count | 461 |
| Power/kg | 0.38 |
| Drag Factor | 56 |
August 23, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 3:54.8 | 27 | 393 | 46 | 122 |
| 2:00.0 | 504 | 3:58.0 | 26 | 389 | 44 | 124 |
| 4:00.0 | 470 | 4:15.3 | 21 | 372 | 42 | 122 |
| 6:00.0 | 473 | 4:13.6 | 21 | 373 | 43 | 121 |
| 8:00.0 | 565 | 3:32.3 | 37 | 425 | 52 | 122 |
| 10:00.0 | 544 | 3:40.5 | 33 | 412 | 50 | 123 |
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Workout Graph
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