Elke Maßmann v2:00/1:49r...3 BikeErg
2,082
Meters
5:00.0
Time
2:24.0
Pace
58
Calories
132
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 2,149 |
| Overall Time | 8:33.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 71 |
| Revolution Count | 370 |
| Power/kg | 1.63 |
| Drag Factor | 72 |
August 23, 2024 13:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 71 | 132 | |
| 2:00.0 | 787 | 2:32.4 | 99 | 639 | 71 | 122 | |
| r: 1:49 | 35 | ||||||
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 84 | 150 | |
| r: 1:44 | 32 | ||||||
| 2:00.0 | 791 | 2:31.7 | 100 | 644 | 66 | 125 | |
| r67 |
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Workout Graph
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