Elke Maßmann 10:00 BikeErg
3,677
Meters
10:00.0
Time
2:43.1
Pace
102
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 68 |
| Revolution Count | 687 |
| Power/kg | 1.13 |
| Drag Factor | 71 |
August 09, 2024 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,677 | 2:43.1 | 81 | 577 | 68 |
| 2:00.0 | 500 | 4:00.0 | 25 | 387 | 54 |
| 4:00.0 | 559 | 3:34.6 | 35 | 421 | 61 |
| 6:00.0 | 766 | 2:36.6 | 91 | 613 | 72 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 77 |
| 10:00.0 | 941 | 2:07.5 | 169 | 880 | 80 |
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Workout Graph
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