Elke Maßmann 5:00 BikeErg
1,095
Meters
5:00.0
Time
4:33.9
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 48 |
| Revolution Count | 244 |
| Power/kg | 0.24 |
| Drag Factor | 31 |
February 13, 2024 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 4:33.9 | 17 | 358 | 48 |
| 1:00.0 | 207 | 4:49.8 | 14 | 349 | 45 |
| 2:00.0 | 223 | 4:29.0 | 18 | 361 | 50 |
| 3:00.0 | 209 | 4:47.0 | 15 | 350 | 47 |
| 4:00.0 | 224 | 4:27.8 | 18 | 362 | 50 |
| 5:00.0 | 232 | 4:18.6 | 20 | 369 | 52 |
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Workout Graph
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