Elke Maßmann 3:00 BikeErg
1,133
Meters
3:00.0
Time
2:38.8
Pace
29
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 72 |
| Revolution Count | 218 |
| Power/kg | 1.21 |
| Drag Factor | 31 |
January 13, 2024 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,133 | 2:38.8 | 87 | 600 | 72 |
| 1:00.0 | 310 | 3:13.5 | 48 | 466 | 68 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 81 |
| 3:00.0 | 421 | 2:22.5 | 121 | 716 | 69 |
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Workout Graph
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