Elke Maßmann v1:00/r...2 row
281
Meters
1:30.0
Time
2:40.1
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 281 |
| Overall Time | 1:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 117 |
January 12, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 281 | 2:40.1 | 85 | 593 | 24 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 26 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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