Elke Maßmann 26x1:00/r row
5,602
Meters
26:00.0
Time
2:19.2
Pace
322
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,602 |
| Overall Time | 26:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
November 21, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,602 | 2:19.2 | 130 | 746 | 19 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 17 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 19 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 20 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 17 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 17 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 17 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 20 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 17 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 21 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 17 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 18 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 19 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 16 |
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Workout Graph
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