Elke Maßmann v650m/7:11r...3 row
1,950
Meters
8:20.1
Time
2:08.2
Pace
120
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 18:49.0 |
| Overall Distance | 2,000 |
| Overall Time | 27:09.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 114 |
November 14, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 1,950 | 2:08.2 | 166 | 871 | 21 | |
| 2:47.1 | 650 | 2:08.5 | 165 | 867 | 20 | |
| r: 7:11 | 15 | |||||
| 2:45.1 | 650 | 2:07.0 | 171 | 888 | 21 | |
| r: 7:21 | 18 | |||||
| 2:47.8 | 650 | 2:09.0 | 163 | 860 | 22 | |
| r: 4:17 | 17 | |||||
| r50 |
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Workout Graph
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