Elke Maßmann v3:00/4:59r...2 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 1,367 |
| Overall Time | 11:36.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 113 |
June 17, 2023 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 23 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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