Elke Maßmann v22c/2:50r...6 row
1,929
Meters
8:21.1
Time
2:09.8
Pace
126
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 2,002 |
| Overall Time | 20:29.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 118 |
February 27, 2023 22:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.1 | 1,929 | 2:09.8 | 160 | 849 | 20 | |
| 1:13.2 | 314 | 1:56.5 | 221 | 1060 | 24 | |
| r: 2:50 | 17 | |||||
| 1:23.5 | 337 | 2:03.8 | 184 | 933 | 22 | |
| r: 2:07 | 17 | |||||
| 1:26.9 | 343 | 2:06.6 | 172 | 892 | 19 | |
| r: 2:27 | 13 | |||||
| 1:26.9 | 343 | 2:06.6 | 172 | 892 | 19 | |
| r: 2:29 | 12 | |||||
| 1:28.7 | 346 | 2:08.1 | 166 | 871 | 20 | |
| r: 2:14 | 14 | |||||
| 1:21.9 | 246 | 2:46.4 | 76 | 561 | 21 | |
| r73 |
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Workout Graph
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