Elke Maßmann 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 114 |
January 06, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 23 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 20 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 22 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 21 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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