Elke Maßmann 5:00 BikeErg
1,839
Meters
5:00.0
Time
2:43.1
Pace
45
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 1.13 |
| Drag Factor | 76 |
October 16, 2025 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,839 | 2:43.1 | 81 | 577 | 60 | 136 |
| 1:00.0 | 368 | 2:43.0 | 81 | 577 | 60 | 130 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 60 | 136 |
| 3:00.0 | 372 | 2:41.2 | 83 | 587 | 62 | 145 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 61 | 133 |
| 5:00.0 | 366 | 2:43.9 | 79 | 573 | 60 | 137 |
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Workout Graph
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