Elke Maßmann 5:00 BikeErg
1,831
Meters
5:00.0
Time
2:43.8
Pace
45
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 1.11 |
| Drag Factor | 80 |
October 14, 2025 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 59 | 134 |
| 1:00.0 | 366 | 2:43.9 | 79 | 573 | 59 | 145 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 59 | 135 |
| 3:00.0 | 358 | 2:47.5 | 74 | 555 | 58 | 125 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 60 | 130 |
| 5:00.0 | 366 | 2:43.9 | 79 | 573 | 59 | 138 |
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Workout Graph
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