Elke Maßmann v3:00/r...4 BikeErg
2,332
Meters
6:00.0
Time
2:34.3
Pace
63
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,332 |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 63 |
| Revolution Count | 379 |
| Power/kg | 1.32 |
| Drag Factor | 78 |
October 13, 2025 17:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,332 | 2:34.3 | 95 | 627 | 63 | 122 |
| 3:00.0 | 1,064 | 2:49.1 | 72 | 548 | 58 | 113 |
| 1:00.0 | 404 | 2:28.5 | 107 | 667 | 65 | 119 |
| 1:00.0 | 423 | 2:21.8 | 123 | 722 | 69 | 123 |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 72 | 135 |
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Workout Graph
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