Elke Maßmann 5:00 BikeErg
1,359
Meters
5:00.0
Time
3:40.7
Pace
32
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.46 |
| Drag Factor | 78 |
October 13, 2025 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,359 | 3:40.7 | 33 | 411 | 44 | 101 |
| 1:00.0 | 249 | 4:00.9 | 25 | 386 | 40 | 100 |
| 2:00.0 | 248 | 4:01.9 | 25 | 385 | 41 | 96 |
| 3:00.0 | 247 | 4:02.9 | 24 | 384 | 40 | 96 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 49 | 107 |
| 5:00.0 | 312 | 3:12.3 | 49 | 469 | 51 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.