Elke Maßmann v1:00/1:01r...3 BikeErg
1,330
Meters
3:00.0
Time
2:15.3
Pace
39
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:31.0 |
| Overall Distance | 1,365 |
| Overall Time | 5:31.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 72 |
| Revolution Count | 222 |
| Power/kg | 1.96 |
| Drag Factor | 25 |
October 10, 2025 18:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,330 | 2:15.3 | 141 | 785 | 72 | |
| 1:00.0 | 426 | 2:20.8 | 125 | 731 | 69 | |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 70 | |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 78 | |
| r: 0:29 | 35 | |||||
| r35 |
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Workout Graph
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