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Elke Maßmann v0:30/r...38 BikeErg

14,241

Meters

32:00.0

Time

2:14.8

Pace

415

Calories

158

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,241
Overall Time32:00.0
Average Watts143
Calories Per Hour791
RPM72
Revolution Count2305
Power/kg1.99
Drag Factor78

October 09, 2025 17:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 14,241 2:14.8 143 791 72 158
0:30.0 220 2:16.3 138 775 70 114
1:00.0 470 2:07.6 168 878 76 144
0:30.0 248 2:00.9 198 980 80 150
0:30.0 218 2:17.6 134 762 70 147
1:00.0 473 2:06.8 171 890 77 149
0:30.0 247 2:01.4 195 972 80 156
0:30.0 216 2:18.8 131 749 70 154
1:00.0 470 2:07.6 168 878 76 155
0:30.0 247 2:01.4 195 972 80 157
0:30.0 218 2:17.6 134 762 70 152
1:00.0 470 2:07.6 168 878 76 155
0:30.0 246 2:01.9 193 964 80 162
0:30.0 221 2:15.7 140 781 70 160
1:00.0 483 2:04.2 183 928 78 160
0:30.0 248 2:00.9 198 980 80 164
0:30.0 202 2:28.5 107 667 64 164
1:00.0 473 2:06.8 171 890 77 164
0:30.0 246 2:01.9 193 964 80 167
4:00.0 1,515 2:38.4 88 602 62 128
0:30.0 221 2:15.7 140 781 72 139
1:00.0 470 2:07.6 168 878 76 156
0:30.0 247 2:01.4 195 972 80 164
0:30.0 220 2:16.3 138 775 70 164
1:00.0 469 2:07.9 167 875 76 162
0:30.0 248 2:00.9 198 980 80 167
0:30.0 219 2:16.9 136 768 70 167
1:00.0 470 2:07.6 168 878 76 163
0:30.0 245 2:02.4 191 956 78 168
0:30.0 220 2:16.3 138 775 70 166
1:00.0 471 2:07.3 169 882 76 167
0:30.0 247 2:01.4 195 972 80 170
0:30.0 218 2:17.6 134 762 70 170
1:00.0 471 2:07.3 169 882 76 168
0:30.0 245 2:02.4 191 956 78 170
0:30.0 219 2:16.9 136 768 70 171
1:00.0 470 2:07.6 168 878 76 169
0:30.0 246 2:01.9 193 964 80 172
4:00.0 1,516 2:38.3 88 603 62 138

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