Elke Maßmann 5:00 BikeErg
1,830
Meters
5:00.0
Time
2:43.9
Pace
45
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 1.1 |
| Drag Factor | 88 |
October 06, 2025 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,830 | 2:43.9 | 79 | 573 | 57 | 133 |
| 1:00.0 | 357 | 2:48.0 | 74 | 553 | 55 | 131 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 59 | 134 |
| 3:00.0 | 369 | 2:42.6 | 81 | 580 | 58 | 128 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 56 | 134 |
| 5:00.0 | 370 | 2:42.1 | 82 | 582 | 58 | 139 |
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Workout Graph
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