Elke Maßmann v6:00/r...4 BikeErg
8,107
Meters
18:00.0
Time
2:13.2
Pace
247
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,107 |
| Overall Time | 18:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 70 |
| Revolution Count | 1269 |
| Power/kg | 2.06 |
| Drag Factor | 88 |
October 06, 2025 18:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,107 | 2:13.2 | 148 | 809 | 70 | 151 |
| 6:00.0 | 2,917 | 2:03.4 | 186 | 940 | 76 | 165 |
| 3:00.0 | 1,140 | 2:37.8 | 89 | 606 | 59 | 131 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 939 | 76 | 171 |
| 3:00.0 | 1,138 | 2:38.1 | 88 | 604 | 59 | 138 |
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Workout Graph
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