Elke Maßmann 5:00 BikeErg
1,464
Meters
5:00.0
Time
3:24.9
Pace
35
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.57 |
| Drag Factor | 88 |
October 06, 2025 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,464 | 3:24.9 | 41 | 439 | 45 | 94 |
| 1:00.0 | 300 | 3:20.0 | 44 | 450 | 47 | 97 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 44 | 95 |
| 3:00.0 | 299 | 3:20.6 | 43 | 449 | 47 | 98 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 47 | 91 |
| 5:00.0 | 283 | 3:32.0 | 37 | 426 | 44 | 93 |
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Workout Graph
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