Elke Maßmann 5:00 BikeErg
1,537
Meters
5:00.0
Time
3:15.1
Pace
36
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 49 |
| Revolution Count | 247 |
| Power/kg | 0.65 |
| Drag Factor | 83 |
October 04, 2025 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,537 | 3:15.1 | 47 | 461 | 49 | 97 |
| 1:00.0 | 267 | 3:44.7 | 31 | 406 | 42 | 95 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 44 | 95 |
| 3:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 96 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 52 | 94 |
| 5:00.0 | 366 | 2:43.9 | 79 | 573 | 59 | 107 |
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Workout Graph
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