Elke Maßmann 5:00 BikeErg
1,607
Meters
5:00.0
Time
3:06.6
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 52 |
| Revolution Count | 261 |
| Power/kg | 0.75 |
| Drag Factor | 79 |
October 01, 2025 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 52 |
| 1:00.0 | 297 | 3:22.0 | 42 | 446 | 48 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 44 |
| 3:00.0 | 265 | 3:46.4 | 30 | 403 | 43 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 61 |
| 5:00.0 | 400 | 2:30.0 | 104 | 656 | 65 |
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Workout Graph
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