Elke Maßmann v3:00/r...4 BikeErg
2,370
Meters
6:00.0
Time
2:31.8
Pace
62
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,433 |
| Overall Time | 8:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 65 |
| Revolution Count | 407 |
| Power/kg | 1.39 |
| Drag Factor | 71 |
August 20, 2025 16:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,370 | 2:31.8 | 100 | 643 | 65 | |
| 3:00.0 | 1,102 | 2:43.3 | 80 | 576 | 61 | |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 69 | |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 70 | |
| 1:00.0 | 438 | 2:16.9 | 136 | 768 | 73 | |
| r: 2:00 | 63 | |||||
| r63 |
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Workout Graph
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