Elke Maßmann 5:00 BikeErg
1,193
Meters
5:00.0
Time
4:11.4
Pace
30
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 39 |
| Revolution Count | 198 |
| Power/kg | 0.31 |
| Drag Factor | 74 |
August 18, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 4:11.4 | 22 | 375 | 39 |
| 1:00.0 | 227 | 4:24.3 | 19 | 365 | 37 |
| 2:00.0 | 238 | 4:12.1 | 22 | 375 | 40 |
| 3:00.0 | 237 | 4:13.1 | 22 | 374 | 39 |
| 4:00.0 | 235 | 4:15.3 | 21 | 372 | 39 |
| 5:00.0 | 256 | 3:54.3 | 27 | 393 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.