Elke Maßmann 5:00 BikeErg
1,662
Meters
5:00.0
Time
3:00.5
Pace
40
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Revolution Count | 249 |
| Power/kg | 0.83 |
| Drag Factor | 101 |
August 18, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 49 | 101 |
| 1:00.0 | 256 | 3:54.3 | 27 | 393 | 38 | 96 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 47 | 97 |
| 3:00.0 | 332 | 3:00.7 | 59 | 504 | 50 | 97 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 58 | 110 |
| 5:00.0 | 375 | 2:40.0 | 85 | 594 | 56 | 106 |
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Workout Graph
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