Elke Maßmann 20:00 BikeErg
5,665
Meters
20:00.0
Time
3:31.8
Pace
140
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 46 |
| Revolution Count | 936 |
| Power/kg | 0.51 |
| Drag Factor | 75 |
August 16, 2025 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,665 | 3:31.8 | 37 | 426 | 46 | 117 |
| 4:00.0 | 946 | 4:13.6 | 21 | 373 | 39 | 112 |
| 8:00.0 | 1,137 | 3:31.0 | 37 | 428 | 47 | 117 |
| 12:00.0 | 1,170 | 3:25.1 | 41 | 439 | 48 | 119 |
| 16:00.0 | 1,187 | 3:22.1 | 42 | 445 | 49 | 119 |
| 20:00.0 | 1,226 | 3:15.7 | 47 | 460 | 51 | 120 |
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Workout Graph
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