Elke Maßmann v1:00/r...4 BikeErg
2,758
Meters
6:30.0
Time
2:21.4
Pace
81
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,758 |
| Overall Time | 6:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 64 |
| Revolution Count | 420 |
| Power/kg | 1.72 |
| Drag Factor | 95 |
August 16, 2025 12:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:30.0 | 2,758 | 2:21.4 | 124 | 726 | 64 | 158 |
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 76 | 156 |
| 2:00.0 | 935 | 2:08.3 | 166 | 869 | 71 | 164 |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | 171 |
| 3:00.0 | 1,042 | 2:52.7 | 68 | 533 | 53 | 144 |
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Workout Graph
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