Elke Maßmann v1:00/r...4 BikeErg
2,778
Meters
6:30.0
Time
2:20.3
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,778 |
| Overall Time | 6:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 64 |
| Revolution Count | 423 |
| Power/kg | 1.75 |
| Drag Factor | 95 |
August 16, 2025 12:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:30.0 | 2,778 | 2:20.3 | 126 | 735 | 64 |
| 1:00.0 | 487 | 2:03.2 | 187 | 944 | 74 |
| 2:00.0 | 934 | 2:08.4 | 165 | 867 | 71 |
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 88 |
| 3:00.0 | 1,070 | 2:48.2 | 74 | 553 | 54 |
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Workout Graph
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