Elke Maßmann v40c/4:39r...3 row
1,322
Meters
5:38.8
Time
2:08.1
Pace
84
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:53.0 |
| Overall Distance | 1,353 |
| Overall Time | 14:31.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 118 |
August 10, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.8 | 1,322 | 2:08.1 | 166 | 872 | 20 | 155 | |
| 2:41.3 | 631 | 2:07.8 | 168 | 876 | 21 | 149 | |
| r: 4:39 | 15 | ||||||
| 1:58.1 | 451 | 2:10.9 | 156 | 836 | 18 | 157 | |
| r: 4:14 | 16 | ||||||
| 0:59.3 | 242 | 2:02.5 | 190 | 954 | 22 | 159 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.