Elke Maßmann 5:00 BikeErg
1,970
Meters
5:00.0
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 58 |
| Revolution Count | 294 |
| Power/kg | 1.38 |
| Drag Factor | 102 |
July 28, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,970 | 2:32.2 | 99 | 641 | 58 |
| 1:00.0 | 331 | 3:01.2 | 59 | 502 | 49 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 45 |
| 3:00.0 | 455 | 2:11.8 | 153 | 825 | 68 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 71 |
| 5:00.0 | 409 | 2:26.6 | 111 | 681 | 61 |
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Workout Graph
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