Elke Maßmann 5:00 BikeErg
1,363
Meters
5:00.0
Time
3:40.1
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.46 |
| Drag Factor | 95 |
July 25, 2025 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,363 | 3:40.1 | 33 | 412 | 41 |
| 1:00.0 | 277 | 3:36.6 | 34 | 418 | 42 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 40 |
| 3:00.0 | 267 | 3:44.7 | 31 | 406 | 41 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 40 |
| 5:00.0 | 294 | 3:24.0 | 41 | 441 | 45 |
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Workout Graph
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