Elke Maßmann 5:00 BikeErg
1,273
Meters
5:00.0
Time
3:55.6
Pace
30
Calories
81
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 38 |
| Revolution Count | 191 |
| Power/kg | 0.38 |
| Drag Factor | 100 |
July 23, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273 | 3:55.6 | 27 | 392 | 38 | 81 |
| 1:00.0 | 266 | 3:45.5 | 30 | 404 | 40 | 83 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 38 | 84 |
| 3:00.0 | 244 | 4:05.9 | 24 | 381 | 37 | 77 |
| 4:00.0 | 256 | 3:54.3 | 27 | 393 | 38 | 79 |
| 5:00.0 | 253 | 3:57.1 | 26 | 390 | 38 | 84 |
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Workout Graph
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