Elke Maßmann 5:00 BikeErg
1,484
Meters
5:00.0
Time
3:22.1
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 0.58 |
| Drag Factor | 62 |
July 19, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,484 | 3:22.1 | 42 | 445 | 52 |
| 1:00.0 | 296 | 3:22.7 | 42 | 444 | 52 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 54 |
| 3:00.0 | 297 | 3:22.0 | 42 | 446 | 53 |
| 4:00.0 | 290 | 3:26.8 | 40 | 436 | 51 |
| 5:00.0 | 295 | 3:23.3 | 42 | 443 | 52 |
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Workout Graph
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