Elke Maßmann 5:00 BikeErg
1,357
Meters
5:00.0
Time
3:41.0
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 39 |
| Revolution Count | 199 |
| Power/kg | 0.44 |
| Drag Factor | 108 |
July 18, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,357 | 3:41.0 | 32 | 411 | 39 |
| 1:00.0 | 262 | 3:49.0 | 29 | 400 | 38 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 43 |
| 3:00.0 | 266 | 3:45.5 | 30 | 404 | 39 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 39 |
| 5:00.0 | 269 | 3:43.0 | 32 | 408 | 40 |
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Workout Graph
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