Elke Maßmann 5:00 BikeErg
1,556
Meters
5:00.0
Time
3:12.8
Pace
39
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.68 |
| Drag Factor | 89 |
July 16, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,556 | 3:12.8 | 49 | 468 | 48 | 99 |
| 1:00.0 | 294 | 3:24.0 | 41 | 441 | 45 | 99 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 44 | 94 |
| 3:00.0 | 294 | 3:24.0 | 41 | 441 | 46 | 97 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 44 | 95 |
| 5:00.0 | 409 | 2:26.6 | 111 | 681 | 64 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.