Elke Maßmann 360c row
5,786
Meters
39:29.0
Time
3:24.7
Pace
360
Calories
166
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 12 |
| Stroke Count | 499 |
| Drag Factor | 121 |
July 11, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 5,786 | 3:24.7 | 41 | 440 | 12 | 166 |
| 6:53.9 | 1,171 | 2:56.7 | 63 | 518 | 14 | 160 |
| 7:35.3 | 1,194 | 3:10.6 | 50 | 473 | 13 | 162 |
| 8:06.9 | 1,229 | 3:18.0 | 45 | 454 | 13 | 165 |
| 9:52.5 | 1,262 | 3:54.7 | 27 | 393 | 11 | 161 |
| 7:00.5 | 931 | 3:45.8 | 30 | 404 | 13 | 185 |
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Workout Graph
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