Elke Maßmann 5:00 BikeErg
1,702
Meters
5:00.0
Time
2:56.2
Pace
42
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 51 |
| Revolution Count | 258 |
| Power/kg | 0.89 |
| Drag Factor | 97 |
July 09, 2025 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 51 | 110 |
| 1:00.0 | 268 | 3:43.8 | 31 | 407 | 40 | 103 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 46 | 98 |
| 3:00.0 | 321 | 3:06.9 | 54 | 484 | 49 | 104 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 57 | 119 |
| 5:00.0 | 440 | 2:16.3 | 138 | 775 | 66 | 129 |
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Workout Graph
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